A gentle, supportive deck designed to bring calm and clarity to the early days of parenthood.
Created by a therapist, this set of 45 beautifully designed prompt cards offers small, manageable moments of reflection, mindfulness, gratitude, and self-care. Perfect for when life feels overwhelming and time for yourself is in short supply.
Whether it’s five minutes of calm during nap time or a quiet moment before bed, these cards help new mums and dads reconnect with themselves and feel more grounded through the ups and downs of parenting.
45 cards across self-care, reflection, mindfulness & gratitude
Created by a therapist with wellbeing in mind
Thoughtful gift for baby showers, new mums, and dads
