The LSW Daily Wellbeing Journal is a six-month guided journal designed to help you build a consistent, reflective routine—one gentle page at a time.
Crafted to support emotional balance and self-awareness, each day offers structured prompts to encourage mindfulness, intention, and calm. Perfect for morning grounding or an evening wind-down ritual.
Inside, you’ll find: 🖊 Morning & evening reflections – start and end your day with intention 🌱 Daily gratitude practice – cultivate positivity and perspective 🧠 Wellbeing exercises – gentle tools for managing thoughts and emotions 📖 Weekly check-ins – track growth, habits, and shifts in mindset
Bound in a minimalist soft-touch cover with clean, elegant design, this journal is a quiet daily companion that supports emotional wellness without overwhelm.
Perfect for anyone looking to build a sustainable self-care practice—whether you’re starting fresh or returning to yourself.
