Build positive habits. Reflect with intention. Create space for you.
The LSW Mind Notes Journal is a beautifully designed five-month daily wellbeing companion, created to help you cultivate mindfulness, gratitude, and self-awareness through simple, science-backed practices.
Inside, you’ll find a gentle structure to support your mental wellbeing, including prompts for:
🖊 Daily journalling – reflect on intentions, achievements, and moments of gratitude 📖 Weekly exercises – explore self-development tools to build confidence and clarity 🌿 Inspirational quotes – encouraging a reflective and uplifting mindset 📅 Progress reviews – track your emotional growth and habits over time
Bound in a hardcover linen finish with elegant gold foiling, it’s both a functional tool and a beautiful object to keep close. Designed for ease, the undated format means you can start whenever you're ready—no pressure, no rush.
Whether you're beginning a new self-care routine or deepening an existing one, Mind Notes is a gentle invitation to slow down and reconnect with what truly matters.
